THE #1 COMMUNITY For Womwn Ready to step into their best self: BECOME FEMININE, FIT & RADIANT
Elevate Your Body, Energy & Influence—Feel Confident, Feminine & Fully in Control of Your Life
Hey Beautiful! You're likely pouri into everyone else, but when was the last time you poured into YOU? Maybe you feel disconnected from your femininity, struggle with confidence in your body, or feel like you’re stuck in the same cycles of stress, exhaustion, unhealthy habits—or even unfulfilling relationships. It’s time to change that.
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4.9/5 star reviews
Thousands of happy customers worldwide
AS SEEN ON
What to expect when joining the feminine & Fit Movement
Improve your confidence and quality of life by enhancing your femininity and fitness
Enjoy weekly exercises instruction and modifications from your coach
Experience the power of femininity through our femininity workshops
Receive superior accountability with our accountability calls
Engage with like minded women and mothers in our feminine and fit support group
WHY YOU NEED THIS
Before vs After the
"Feminine & Fit" Movement
Lack of accountability and inconsistency .
Negative thinking and self talk. Overwhelmed with kids and life.
Lack of understanding of femininity. Not going after desires and accepting an average life.
Inconsistency in health and fitness journey.
Going through the motions of life and being stuck in routine without true fulfillment and purpose.
Superior Accountability with F&F coaches and via support group .
Positive affirmations and improved self talk.
Improved femininity through femininity workshops and group discussion. Work to achieve your desired outcomes in life.
Weekly health and fitness instruction with modifications.
Positive outlook and excitement about life.
What's Included?
Weekly Fitness Instruction
Video workout instruction with prenatal, postnatal and modifications available
Femininity Workshops
LIVE calls and video femininity instruction, discussion and guidance.
Fitness/Flexibility Classes
LIVE and recorded fitness and flexibility class instruction! Participate during class or watch recording on your own time.
Meal Guide and Grocery List
Meal guide equipped with foods to add, and foods to get rid of and full grocery list.
Accountability Calls and Check-ins
Superior Accountability, motivation and habit development instruction to encourage positive lifestyle changes.
Feminine & Fit Support Group
Full access to the "F&F" community for additional accountability, support and discussion.
Get Feminine & Fit
Welcome the ultimate destination for women seeking to enhance their overall well-being through femininity and fitness.
At Feminine & Fit, we believe that by nurturing the health of your mind, body, and spirit, you can lead a happier and more fulfilling life. We pride ourselves on fostering a friendly and inclusive environment, welcoming women from all backgrounds to connect, support each other as they work towards self improvement.
Through engaging chats, inspiring conversations, and interactive events, we provide ample opportunities for personal growth, education, and enlightenment.
Our transformative femininity workshops and "Feminine & Fit" programs challenge you to step out of your comfort zone and embrace new habits and ways of thinking. Join us on this empowering journey to become the best version of yourself possible.
Check out a few of our Femininity Workshop topics!
Learning principles of femininity can improve the quality of your life!
Discover the power of non-verbal communication and body language.
Discover strategies to navigate the professional landscape with poise, grace, and confidence.
Learn to master your emotions and harness them as a strength in personal and professional settings.
Gain insights into the factors that influence attraction and desirability.
4.9/5 star reviews
The time is NOW!
Prioritizing the health of our, mind, body and spirit is not only a gift to ourselves but also to those we love. When we are healthy and balanced, we can give our best to our children, families and the world.
Here's what you get:
Weekly Exercise Instruction
Femininity Workshops
Meal Guide and Grocery List
LIVE Fitness and Flexibility Classes
Accountability Calls and Support Group
AND MORE!
Today Just
$67 / month
"It's good for healing the soul"
"I highly recommend the Feminine & Fit movement! Its just good for healing the soul & loving thyself"
WHO IS THIS FOR?
Empowering Women to Embrace Health and Femininity at Every Stage of Life
women who want to live the "feminine & Fit" lifestyle they desire
women seeking to improve their femininity
mothers-to-be
who want to maintain a healty lifestlye while pregnant
new mothers who want to regain their fitness and vitality ater childbirth
women who need superior accountibility to help them reach their goals
women who want to focus on self care and personal growth
women who desire to improve overall health
women looking for a communityof like minded women
LET'S GET SOCIAL
Join the worldwide community
The "Feminine & Fit" movement proudly supports women all over the world, including but not limited to the countries of: USA, Panama, Colombia, Czech Republic, Aruba, Costa Rica, India and MORE!
STILL NOT SURE?
Satisfaction Guarantee
At Feminine & Fit, your success and satisfaction is our priority. We believe in the transformative power of our program. We stand behind our program 100% and are pleased to offer you a 100% satisfaction guarantee. If, for any reason you are not completely satisfied with our program, please reach out to our dedicated support team. We will work closely with you to understand your concerns and find a solution that meets your needs.
STILL GOT QUESTIONS?
Frequently Asked Questions
Can I join the "Feminine & Fit" movement even if I am not currently pregnant or a mom?
Absolutely! The "Feminine & Fit" movement is designed for women of different ages, fitness levels and walks of life. We recently added a portion that is specifically designed for pregnant and post partum mothers as they require additional needs, differing exercises and accommodations as their body goes through the physical and hormonal changes of having a baby.
I have previous injuries, health conditions and/or illnesses. Can I still participate in this program?
Be sure to consult with your doctor before beginning this program or any program or fitness regimen. If your doctor has released you to start our program then lets do it! Make sure that you let your coach know about any health condition/ illness you may have. Be sure to add the information to your onboarding questionnaire.
How soon can I start the program after registering?
The program/ challenge is set up to start on a Monday or Wednesday, so always assume that you will begin the following Monday after your registration. Be sure to complete your onboarding questionnaire, as we cannot designed your program until completed. You may always request to begin your program sooner or later.
What if I have questions or need clarification during the program?
The amazing thing about this program is that you will have full access to your coach as long as you are enrolled. In addition to being able to connect with your coach, you will also have access to our support group where you can chat with other ladies in the program who may be able to help or give advice.
Are the femininity workshops LIVE, in person or pre recorded?
Though we do host "Feminine & Fit" events all over the world, this program is 100% online. Our femininity workshops are LIVE but also recorded so that you can watch on your own time. In addition, femininity workshops from previous months are kept in out back office. You will have full access to search and watch previous discussions.
Enroll in the community now!
Get ready to get to improve the health of mind, body and spirit through femininity and fitness!
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